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Kundalini energy is the life force

Posted by kundalinireiki on October 4, 2015 at 2:55 AM

In the Hatha yoga and Tantra traditions, each person is said to possess a great reservoir of dormant feminine energy coiled at the base of the spine.

 

This Kundalini energy is the life force, so there is always a tiny amount flowing through our subtle body.

 

When understood and awakened it expresses its full potential, rising through you and energizing your senses.

 

It is possible to awaken your Kundalini through different forms of meditation or yoga, though the process should be undertaken slowly.

 

A hasty opening of the Kundalini centre can cause headaches and other physical symptoms.

 

Raised properly, Kundalini energy has the potential to spring forth as active kinetic energy that may result in altered states of consciousness.

 

Once you have tapped into your Kundalini, what you experience will be unique to you

 

Some people experience the rising of the Kundalini upward through the chakras as spreading warmth and a feeling of extreme well being.

 

Others find they have more energy and are consistently happier.

 

If you awaken your Kundalini, you may find yourself maintaining better health.

 

The results vary from person to person, but the benefits are generally positive.

 

You may be thinking about raising your Kundalini on your own.

 

One way to do this is to draw the Kundalini up through the Shushumna, the passageway that travels through the centre of your body toward the head, by visualizing the energy traveling upward.

 

But only bring it up a little at a time and use caution and wisdom.

 

If you experience headaches or a burning sensation, you may be going too fast and need to consult a teacher.

 

Though awakening the Kundalini can be a difficult experience, it can also be a rewarding and exciting one.

 

As the raw energy of the Kundalini is transformed into a potent storehouse of refined energy waiting to be utilized, you will be tapping into a rich source of creativity and awareness.

 

(DailyOm.com)

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